

I didn't win any awards for my performance but finished 51st out of 276 women participants. I was pleased with my result. I only recently started to take a serious approach to running distance. So, after years of thinking I was a natural sprinter and only built for speed, the literal change of pace has been a challenge, but a nice one. I must admit, however, being able to kick into a near sprint for the last 300 meters was certainly beneficial. So, while I continue to train my slow-twitched fibers I'll give thanks for the fast-twitched ones passed down to me through the genes of both my parents, who themselves, were natural sprinters.
1 comment:
you can haul ass like no girl I have ever seen, Trish!
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